MYLES Hayden 5000m row
5,000m
Meters
24:04.5
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
October 24, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.5 | 5,000m | 2:24.4 | 116 | 699 | 24 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 24 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 25 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 24 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 25 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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