MYLES Hayden 5000m row
5,000
Meters
25:27.6
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 120 |
December 04, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.6 | 5,000 | 2:32.7 | 98 | 631 | 268 | 23 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 606 | 53 | 23 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 618 | 53 | 24 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 619 | 53 | 23 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 640 | 54 | 24 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 675 | 55 | 24 |
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Workout Graph
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