Jean-Paul BENIGNI 1:29 row
67
Meters
1:29.7
Time
11:09.4
Pace
7
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 280 |
| Stroke Rate | 11 |
| Stroke Count | 16 |
| Drag Factor | 76 |
August 05, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.7 | 67 | 11:09.4 | 1 | 280 | 7 | 11 |
| 1:29.7 | 68 | 10:59.5 | 1 | 280 | 7 | 11 |
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Workout Graph
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