Jean-Paul BENIGNI 5:20 row
709
Meters
5:20.3
Time
3:45.8
Pace
35
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
May 06, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.3 | 709 | 3:45.8 | 30 | 393 | 35 | 19 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 20 |
| 5:20.3 | 43 | 3:56.0 | 27 | 354 | 2 | 18 |