Jean-Paul BENIGNI 5:23 row
738
Meters
5:23.7
Time
3:39.3
Pace
36
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
May 06, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.7 | 738 | 3:39.3 | 33 | 400 | 36 | 20 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 21 |
| 5:23.7 | 46 | 4:17.6 | 20 | 303 | 2 | 18 |