Jean-Paul BENIGNI 3:16 row
488
Meters
3:16.3
Time
3:21.1
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
May 08, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.3 | 488 | 3:21.1 | 43 | 440 | 24 | 22 |
| 3:16.3 | 488 | 3:21.1 | 43 | 440 | 24 | 22 |