Jean-Paul BENIGNI 1x4:00/2:00r row
569
Meters
4:00.0
Time
3:30.8
Pace
28
Calories
75
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 600 |
| Overall Time | 6:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 96 |
May 18, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 569 | 3:30.8 | 37 | 420 | 16 | 75 |
| 4:00.0 | 568 | 3:31.2 | 37 | 420 | 16 | 75 |
| r31 |
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Workout Graph
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