Jean-Paul BENIGNI 29:29 row
5,015
Meters
29:29.9
Time
2:56.4
Pace
253
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 433 |
| Drag Factor | 94 |
October 25, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.9 | 5,015 | 2:56.4 | 64 | 514 | 253 | 14 | 93 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 14 | 86 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 14 | 93 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 15 | 91 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 14 | 96 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 15 | 92 |
| 29:29.9 | 764 | 2:56.6 | 64 | 520 | 39 | 16 | 103 |
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