Jerry Roth 29:02 SkiErg
6,555
Meters
29:02.4
Time
2:12.9
Pace
390
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 49 |
| Stroke Count | 1435 |
| Drag Factor | 81 |
May 07, 2025 06:50:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.4 | 6,555 | 2:12.9 | 149 | 813 | 390 | 49 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 47 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 49 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 50 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 50 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 50 |
| 29:02.4 | 904 | 2:14.0 | 145 | 799 | 53 | 49 |
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