Jerry Roth 30:00 SkiErg
6,742
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 51 |
| Stroke Count | 1538 |
| Drag Factor | 82 |
May 10, 2025 06:34:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 806 | 51 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 48 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 51 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 52 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 52 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 52 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 52 |
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