Jerry Roth 25:05 SkiErg
5,540
Meters
25:05.2
Time
2:15.8
Pace
325
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 49 |
| Stroke Count | 1242 |
| Drag Factor | 80 |
May 15, 2025 07:19:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,540 | 2:15.8 | 140 | 780 | 49 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 48 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 50 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 47 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 51 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 52 |
| 25:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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app.erg.zone