Jerry Roth 18:18 SkiErg
4,018
Meters
18:18.9
Time
2:16.7
Pace
234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 47 |
| Stroke Count | 870 |
| Drag Factor | 84 |
May 24, 2025 07:09:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.9 | 4,018 | 2:16.7 | 137 | 771 | 47 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 46 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 48 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 49 |
| 18:18.9 | 728 | 2:16.6 | 137 | 772 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone