Jerry Roth 20:51 SkiErg
4,518
Meters
20:51.0
Time
2:18.4
Pace
261
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 49 |
| Stroke Count | 1026 |
| Drag Factor | 77 |
June 09, 2025 07:12:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 4,518 | 2:18.4 | 132 | 753 | 49 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 48 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 50 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 50 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 50 |
| 20:51.1 | 176 | 2:25.1 | 114 | 693 | 46 |
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app.erg.zone