Jerry Roth 25:00 SkiErg
5,422
Meters
25:00.4
Time
2:18.3
Pace
315
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 48 |
| Stroke Count | 1214 |
| Drag Factor | 77 |
June 22, 2025 08:25:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 5,422 | 2:18.3 | 132 | 754 | 48 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 48 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 49 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 46 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 50 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 50 |
| 25:00.4 |
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app.erg.zone