Jerry Roth 25:07 SkiErg
5,414
Meters
25:07.2
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 48 |
| Stroke Count | 1216 |
| Drag Factor | 75 |
June 26, 2025 07:52:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,414 | 2:19.1 | 130 | 746 | 310 | 48 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 47 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 48 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 49 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 49 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 50 |
| 25:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 8 |
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app.erg.zone