Jerry Roth 25:12 SkiErg
5,516
Meters
25:12.4
Time
2:17.0
Pace
320
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 49 |
| Stroke Count | 1253 |
| Drag Factor | 78 |
July 20, 2025 13:03:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.4 | 5,516 | 2:17.0 | 136 | 767 | 320 | 49 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 48 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 49 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 50 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 51 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 51 |
| 25:12.4 | 44 | 2:20.9 | 125 | 730 | 2 | 38 |
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app.erg.zone