Jerry Roth 25:56 SkiErg
5,527
Meters
25:56.8
Time
2:20.8
Pace
314
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 49 |
| Stroke Count | 1289 |
| Drag Factor | 76 |
July 23, 2025 08:31:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.8 | 5,527 | 2:20.8 | 125 | 731 | 314 | 49 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 48 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 49 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 50 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 50 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 52 |
| 25:56.8 | 198 | 2:23.4 | 119 | 708 | 11 | 45 |
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30
app.erg.zone