Jerry Roth 8:08 SkiErg
1,474
Meters
8:08.9
Time
2:45.8
Pace
85
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 46 |
| Stroke Count | 322 |
| Drag Factor | 77 |
August 08, 2025 08:31:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.9 | 1,474 | 2:45.8 | 77 | 564 | 46 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 46 |
| 8:08.9 | 430 | 3:39.6 | 33 | 413 | 47 |
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app.erg.zone