Jerry Roth 30:00 SkiErg
6,636
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 51 |
| Stroke Count | 1550 |
| Drag Factor | 77 |
August 12, 2025 07:05:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 782 | 51 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 48 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 51 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 53 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 53 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 53 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone