Jerry Roth 30:00 SkiErg
6,373
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 52 |
| Stroke Count | 1567 |
| Drag Factor | 77 |
August 22, 2025 08:03:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,373 | 2:21.2 | 124 | 727 | 52 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 50 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 52 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 51 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 53 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 53 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone