Jerry Roth 30:00 SkiErg
6,416
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 54 |
| Stroke Count | 1627 |
| Drag Factor | 77 |
August 28, 2025 07:09:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,416 | 2:20.2 | 127 | 736 | 54 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 49 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 54 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 56 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 55 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 56 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 56 |
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