Jerry Roth 25:59 SkiErg
5,526
Meters
25:59.6
Time
2:21.1
Pace
314
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 51 |
| Stroke Count | 1345 |
| Drag Factor | 77 |
September 01, 2025 08:18:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.6 | 5,526 | 2:21.1 | 125 | 728 | 314 | 51 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 50 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 53 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 53 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 53 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 50 |
| 25:59.6 | 206 | 2:24.6 | 116 | 697 | 11 | 48 |
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