Jerry Roth 15:00 SkiErg
3,169
Meters
15:00.0
Time
2:22.0
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 55 |
| Stroke Count | 830 |
| Drag Factor | 75 |
September 15, 2025 06:30:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 720 | 55 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 52 |
| 6:00.0 | 631 | 2:22.6 | 121 | 715 | 55 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 56 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 57 |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Minutes
app.erg.zone