Jerry Roth 15:02 SkiErg
3,196
Meters
15:02.9
Time
2:21.2
Pace
183
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 54 |
| Stroke Count | 824 |
| Drag Factor | 66 |
September 23, 2025 07:19:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,196 | 2:21.2 | 124 | 727 | 54 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 54 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 55 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 56 |
| 15:02.9 | 9 | 2:41.1 | 84 | 588 | 21 |
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app.erg.zone