Jerry Roth 25:15 SkiErg
5,234
Meters
25:15.0
Time
2:24.7
Pace
294
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 53 |
| Stroke Count | 1360 |
| Drag Factor | 67 |
October 16, 2025 08:23:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.0 | 5,234 | 2:24.7 | 115 | 697 | 53 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 51 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 54 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 54 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 55 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 55 |
| 25:15.0 | 50 | 2:30.0 | 104 | 656 | 40 |
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