Jerry Roth 30:00 SkiErg
6,081
Meters
30:00.0
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 57 |
| Stroke Count | 1714 |
| Drag Factor | 76 |
October 28, 2025 08:32:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,081 | 2:28.0 | 108 | 671 | 57 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 53 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 58 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 59 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 59 |
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