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Jerry Roth 30:00 SkiErg

6,074

Meters

30:00.0

Time

2:28.1

Pace

336

Calories

Average Watts108
Calories Per Hour670
Stroke Rate56
Stroke Count1706
Drag Factor76

October 30, 2025 07:27:28

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,074 2:28.1 108 670 336 56
5:00.0 1,010 2:28.5 107 667 56 53
10:00.0 1,016 2:27.6 109 674 56 56
15:00.0 1,017 2:27.4 109 675 57 57
20:00.0 1,011 2:28.3 107 668 55 58
25:00.0 1,011 2:28.3 107 668 56 58
30:00.0 1,010 2:28.5 107 667 56 59

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