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Jerry Roth 30:00 SkiErg

6,042

Meters

30:00.0

Time

2:28.9

Pace

333

Calories

Average Watts106
Calories Per Hour664
Stroke Rate57
Stroke Count1726
Drag Factor77

October 31, 2025 06:49:42

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,042 2:28.9 106 664 57
5:00.0 1,007 2:28.9 106 664 53
10:00.0 1,010 2:28.5 107 667 57
15:00.0 1,006 2:29.1 106 663 58
20:00.0 1,004 2:29.4 105 661 59
25:00.0 1,003 2:29.5 105 660 60
30:00.0 1,012 2:28.2 107 669 58

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Workout Graph

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