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Jerry Roth 30:00 SkiErg

6,083

Meters

30:00.0

Time

2:27.9

Pace

336

Calories

Average Watts108
Calories Per Hour671
Stroke Rate58
Stroke Count1747
Drag Factor77

November 04, 2025 08:18:30

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,083 2:27.9 108 671 58
5:00.0 1,013 2:28.0 108 671 56
10:00.0 1,014 2:27.9 108 672 57
15:00.0 1,013 2:28.0 108 671 59
20:00.0 1,015 2:27.7 108 673 59
25:00.0 1,012 2:28.2 107 669 59
30:00.0 1,016 2:27.6 109 674 60

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Workout Graph

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