Jerry Roth 30:00 SkiErg
6,050
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 58 |
| Stroke Count | 1758 |
| Drag Factor | 78 |
November 15, 2025 08:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 665 | 58 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 54 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 59 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 59 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 59 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 61 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 60 |
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Workout Graph
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