Jerry Roth 30:00 SkiErg
6,086
Meters
30:00.0
Time
2:27.8
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 57 |
| Stroke Count | 1713 |
| Drag Factor | 77 |
November 16, 2025 07:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086 | 2:27.8 | 108 | 672 | 336 | 57 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 53 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 57 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 57 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 58 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 58 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 59 |
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