Jerry Roth 30:00 SkiErg
6,184
Meters
30:00.0
Time
2:25.5
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 57 |
| Stroke Count | 1740 |
| Drag Factor | 79 |
November 17, 2025 07:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184 | 2:25.5 | 114 | 690 | 57 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 53 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 57 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 60 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 60 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 59 |
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Workout Graph
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