Jerry Roth 30:00 SkiErg
6,127
Meters
30:00.0
Time
2:26.8
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 57 |
| Stroke Count | 1721 |
| Drag Factor | 79 |
November 20, 2025 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127 | 2:26.8 | 110 | 680 | 57 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 51 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 57 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 59 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 60 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 60 |
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Workout Graph
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