Jerry Roth 30:00 SkiErg
6,303
Meters
30:00.0
Time
2:22.7
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 56 |
| Stroke Count | 1689 |
| Drag Factor | 80 |
November 24, 2025 06:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 56 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 52 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 56 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 57 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 57 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 |
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Workout Graph
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