Jerry Roth 30:00 SkiErg
6,322
Meters
30:00.0
Time
2:22.3
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 55 |
| Stroke Count | 1668 |
| Drag Factor | 80 |
November 27, 2025 07:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 717 | 359 | 55 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 52 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 55 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 56 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 57 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 57 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 57 |
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