Jerry Roth 20:00 SkiErg
4,138
Meters
20:00.0
Time
2:24.9
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 55 |
| Stroke Count | 1104 |
| Drag Factor | 80 |
December 02, 2025 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,138 | 2:24.9 | 115 | 695 | 55 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 52 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 55 |
| 12:00.0 | 827 | 2:25.1 | 115 | 694 | 57 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 56 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 56 |
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Workout Graph
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