Jerry Roth 20:00 SkiErg
4,106
Meters
20:00.0
Time
2:26.1
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 52 |
| Stroke Count | 1055 |
| Drag Factor | 80 |
December 07, 2025 08:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,106 | 2:26.1 | 112 | 686 | 52 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 50 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 52 |
| 12:00.0 | 827 | 2:25.1 | 115 | 694 | 53 |
| 16:00.0 | 822 | 2:25.9 | 112 | 687 | 54 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 54 |
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Workout Graph
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