Jerry Roth 20:00 SkiErg
4,106
Meters
20:00.0
Time
2:26.1
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 53 |
| Stroke Count | 1062 |
| Drag Factor | 78 |
December 29, 2025 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,106 | 2:26.1 | 112 | 686 | 229 | 53 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 50 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 52 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 54 |
| 16:00.0 | 819 | 2:26.5 | 111 | 682 | 46 | 55 |
| 20:00.0 | 821 | 2:26.1 | 112 | 685 | 46 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.