Jerry Roth 20:00 SkiErg
4,017
Meters
20:00.0
Time
2:29.3
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 52 |
| Stroke Count | 1060 |
| Drag Factor | 79 |
January 15, 2026 07:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,017 | 2:29.3 | 105 | 661 | 221 | 52 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 45 | 50 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 52 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 53 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 54 |
| 20:00.0 | 793 | 2:31.3 | 101 | 647 | 44 | 55 |
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Workout Graph
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