Jerry Roth 500m SkiErg

500

Meters

2:47.6

Time

2:47.6

Pace

26

Calories

Average Watts74
Calories Per Hour555
Stroke Rate49
Stroke Count138
Drag Factor62

March 14, 2026 08:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:47.6 500 2:47.6 74 555 26 49
0:34.5 100 2:52.5 68 534 5 47
0:32.7 200 2:43.5 80 575 5 50
0:33.4 300 2:47.0 75 558 5 50
0:33.5 400 2:47.5 74 556 5 50
0:33.5 500 2:47.5 74 556 6 50

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Workout Graph

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