Jerry Roth 30:00 BikeErg

12,539

Meters

30:00.0

Time

2:23.5

Pace

353

Calories

Average Watts118
Calories Per Hour707
RPM63
Revolution Count1903
Power/kg1.58
Drag Factor97

March 15, 2026 08:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,539 2:23.5 118 707 353 63
5:00.0 2,028 2:27.9 108 672 56 61
10:00.0 2,073 2:24.7 115 697 58 63
15:00.0 2,106 2:22.4 121 716 60 64
20:00.0 2,107 2:22.3 121 717 59 64
25:00.0 2,108 2:22.3 121 717 60 64
30:00.0 2,117 2:21.7 123 723 60 64

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Workout Graph

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