Jerry Roth 500m SkiErg

500

Meters

2:45.4

Time

2:45.4

Pace

26

Calories

Average Watts77
Calories Per Hour566
Stroke Rate51
Stroke Count143
Drag Factor62

March 15, 2026 08:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45.4 500 2:45.4 77 566 26 51
0:34.8 100 2:54.0 66 528 5 47
0:32.0 200 2:40.0 85 594 5 51
0:32.4 300 2:42.0 82 583 5 54
0:33.2 400 2:46.0 77 563 5 54
0:33.1 500 2:45.5 77 565 6 54

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Workout Graph

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