Jerry Roth 500m SkiErg

500

Meters

2:48.0

Time

2:48.0

Pace

26

Calories

Average Watts74
Calories Per Hour554
Stroke Rate50
Stroke Count142
Drag Factor62

March 17, 2026 08:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48.0 500 2:48.0 74 554 26 50
0:35.4 100 2:57.0 63 517 5 48
0:32.7 200 2:43.5 80 575 5 50
0:32.7 300 2:43.5 80 575 5 51
0:33.2 400 2:46.0 77 563 5 52
0:34.0 500 2:50.0 71 545 6 53

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Workout Graph

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