Jerry Roth 30:00 BikeErg

12,476

Meters

30:00.0

Time

2:24.2

Pace

350

Calories

Average Watts117
Calories Per Hour701
RPM62
Revolution Count1882
Power/kg1.56
Drag Factor99

March 18, 2026 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,476 2:24.2 117 701 350 62
5:00.0 2,028 2:27.9 108 672 56 61
10:00.0 2,067 2:25.1 114 693 58 62
15:00.0 2,092 2:23.4 119 708 59 63
20:00.0 2,093 2:23.3 119 709 59 63
25:00.0 2,087 2:23.7 118 705 59 63
30:00.0 2,109 2:22.2 122 718 59 64

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Workout Graph

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