Jerry Roth 500m SkiErg
500
Meters
2:44.3
Time
2:44.3
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 54 |
| Stroke Count | 149 |
| Drag Factor | 62 |
March 18, 2026 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 26 | 54 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 5 | 51 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 54 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 5 | 55 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 5 | 56 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 6 | 57 |
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Workout Graph
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