Jerry Roth 500m SkiErg

500

Meters

2:49.3

Time

2:49.3

Pace

26

Calories

Average Watts72
Calories Per Hour548
Stroke Rate49
Stroke Count139
Drag Factor61

March 19, 2026 08:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:49.3 500 2:49.3 72 548 26 49
0:36.7 100 3:03.5 57 494 5 46
0:32.6 200 2:43.0 81 578 5 50
0:33.1 300 2:45.5 77 565 5 51
0:33.2 400 2:46.0 77 563 5 51
0:33.7 500 2:48.5 73 551 6 50

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Workout Graph

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