Jerry Roth 30:00 BikeErg

12,448

Meters

30:00.0

Time

2:24.6

Pace

349

Calories

Average Watts116
Calories Per Hour698
RPM63
Revolution Count1892
Power/kg1.55
Drag Factor97

March 20, 2026 08:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,448 2:24.6 116 698 349 63
5:00.0 2,047 2:26.5 111 682 56 62
10:00.0 2,067 2:25.1 114 693 58 63
15:00.0 2,076 2:24.5 116 699 59 63
20:00.0 2,075 2:24.5 116 698 58 63
25:00.0 2,093 2:23.3 119 709 59 64
30:00.0 2,092 2:23.4 119 708 59 64

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Workout Graph

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