Jerry Roth 500m SkiErg

500

Meters

2:54.1

Time

2:54.1

Pace

25

Calories

Average Watts66
Calories Per Hour528
Stroke Rate48
Stroke Count142
Drag Factor60

March 20, 2026 08:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:54.1 500 2:54.1 66 528 25 48
0:37.0 100 3:05.0 55 490 5 45
0:33.5 200 2:47.5 74 556 5 50
0:33.8 300 2:49.0 73 549 5 50
0:34.9 400 2:54.5 66 526 5 48
0:34.9 500 2:54.5 66 526 5 52

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Workout Graph

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