Jerry Roth 30:00 BikeErg

12,553

Meters

30:00.0

Time

2:23.3

Pace

354

Calories

Average Watts119
Calories Per Hour708
RPM63
Revolution Count1910
Power/kg1.59
Drag Factor97

March 26, 2026 08:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,553 2:23.3 119 708 354 63
5:00.0 1,988 2:30.9 102 650 54 60
10:00.0 2,077 2:24.4 116 699 58 63
15:00.0 2,128 2:20.9 125 729 61 65
20:00.0 2,124 2:21.2 124 727 61 65
25:00.0 2,111 2:22.1 122 719 60 64
30:00.0 2,126 2:21.1 125 728 60 65

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Workout Graph

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