Jerry Roth 30:00 BikeErg

12,690

Meters

30:00.0

Time

2:21.8

Pace

361

Calories

Average Watts123
Calories Per Hour722
RPM63
Revolution Count1917
Power/kg1.64
Drag Factor99

March 28, 2026 08:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,690 2:21.8 123 722 361 63
5:00.0 2,061 2:25.5 113 690 57 62
10:00.0 2,104 2:22.5 121 715 60 64
15:00.0 2,128 2:20.9 125 729 61 64
20:00.0 2,121 2:21.4 124 725 60 64
25:00.0 2,129 2:20.9 125 730 61 64
30:00.0 2,147 2:19.7 128 741 62 65

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Workout Graph

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